Dialectical behavior therapy, commonly known as DBT, is a type of therapy that has been proven to be effective in treating a range of mental…
The teenage years come with changing emotions, new feelings, and experiences that can be overwhelming for some teens. Relationships, gender confusion, and social pressure can…
Many behavioral therapy programs are helpful in treating depression, substance abuse, and other forms of mental health disorders. Dialectical behavior therapy or DBT is an…
What is DBT? Dialectical behavior therapy is a form of psychotherapy where therapists help patients cope with any negative or troubling thoughts and behaviors. This…
Two primary forms of behavioral therapy are beneficial in treating men and women with a mental health disorder, cognitive-behavioral therapy (CBT) and dialectical behavior therapy…
Depression and other mental health disorders have a wide range of symptoms that are unique to the individual. Family history, genetics, and the friendships your…
Understanding the definition of dialectical behavior therapy is vital to know if your teen is struggling with a serious mental health disorder. Knowing the different…
