Mental Health Therapy Category Archives | Page 4 of 9

a teen struggles to conceal the symptoms of her depression

Symptoms of Depression in Teens

December 30, 2022 Depression

Depression is a serious mental health condition that affects people of all ages. Teenage depression can be difficult to recognize because the symptoms may not…

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a teen has cognitive behavioral therapy added to his mental health treatment plan because it could help

How Can CBT Help My Teen?

December 25, 2022 Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of talk therapy or psychotherapy that can be used to help treat depression and anxiety disorders as well as…

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a teen opens up in individual therapy as part of a mental health treatment program

5 Benefits of Individual Therapy for Teens

December 20, 2022 Individual Therapy

Teens are often exposed to a wide range of stresses and challenges, which can make them anxious, depressed, or overwhelmed. For many, group therapy is…

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a teen is supported by peers in group therapy as part of a mental health treatment program

5 Benefits of Group Therapy for Teens

December 15, 2022 Teen Mental Health

Group therapy can be an excellent option for teens, especially if they struggle with anxiety or depression. Group therapy for teens allows young people to…

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Family Counseling for Teens

November 28, 2022 Family Therapy

Family counseling for teens is not just for when your teen experiences a crisis. It can help your son or daughter develop coping skills for…

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a teen struggles to cope with the impact of her social anxiety and needs an anxiety treatment program

Social Anxiety in Teens

November 25, 2022 Anxiety Treatment

Social anxiety in teens is a common mental health disorder that can cause uncomfortable feelings, a racing heartbeat, sweaty palms, and an inability to concentrate…

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Early Signs of Bipolar Disorder

November 21, 2022 Bipolar Disorder Treatment

Bipolar disorder is a type of mental health illness that causes extreme highs and lows where teens can experience bouts of mania, hypomania, and/or depression.…

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a teen gets helpful tips for managing his anger in therapy in his anger management program

Tips for Managing Anger

November 17, 2022 Anger Management

Anger is a natural reaction to certain stressful situations. While most teens can stop their anger from causing an outburst or violent reaction, others will…

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a teen recognizes the benefits her psychotherapy program has had on her mental health and overall all wellbeing

5 Benefits of Psychotherapy

November 13, 2022 Psychotherapy

The benefits of psychotherapy are clear when you look at the number of patients that are leading healthy and happy lives after talking with a…

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a mother consoles her daughter as her depression affects the whole family

Can Teenage Depression Affect Families?

November 10, 2022 Family Therapy

Depression can be hard on everyone in a person’s life. While occasional depressed moods and even seasonal depression are a relatively normal part of life,…

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Category: Mental Health Therapy

Symptoms of Depression in Teens

How Can CBT Help My Teen?

5 Benefits of Individual Therapy for Teens

Family Counseling for Teens

Early Signs of Bipolar Disorder

Tips for Managing Anger

5 Benefits of Psychotherapy

Can Teenage Depression Affect Families?

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