The benefits of psychotherapy are clear when you look at the number of patients that are leading healthy and happy lives after talking with a…
Depression can be hard on everyone in a person’s life. While occasional depressed moods and even seasonal depression are a relatively normal part of life,…
A traumatic event can occur at any time in a person’s life and can cause major disruptions if they don’t know how to process the…
Teenagers face a wide range of new experiences that can sometimes be overwhelming or confusing. If they don’t have someone to talk to about any…
Dialectical behavior therapy (DBT) is an effective form of therapy that can improve your teen’s ability to cope with anxiety and self-harming behaviors. It can…
Dual diagnosis treatment for teens involves treating addiction and any underlying mental health disorder that is fueling it. Many times, teens will turn to drugs…
Depression is a common mental health disorder that affects millions of men, women, and teens each year. It impacts more than just the person struggling…
Meditation for anxiety is a proven holistic technique for treating a variety of mental health disorders. Anxiety affects over 30% of teen boys and girls…
Bipolar disorder is a type of depression that causes severe mood swings that can negatively impact a teen’s education and development. Bipolar disorder in teens…
A mental health crisis can happen anytime in a person’s life. Teens experience changing thoughts and emotions and new sensations every day, and sometimes they…